A New Year’s Revelation

This year, kick those New Year’s Resolutions to the curb.  What you are going to do is way more than a resolution; it’s a revelation.  In order to live your life to its fullest possible potential, you’ve realized that you’ve got to be well, happy, healthy and stress free in a way that will allow you to reach all of your goals.

The good news is that you don’t have to do it alone. The MetroRecPlex has everything that you need from start to finish of your New Year’s Revelation. Our staff is trained to educate every member when it comes to gaining the proper nutrition that is necessary for varying types of workouts.  Whether it’s weight loss, weight gain, or using food as medicine, the personalized nutritional guidance at the MetroRecPlex will give you the space you need to hold yourself accountable while still providing support throughout your entire journey towards wellness.

Remember that our Olympic sized pool is available to all members and can provide a challenging workout or a relaxing cool down after the workout.

In addition, one of the most exciting things that the MetroRecPlex provides is versatility.  When creating habitual wellness, it’s important to switch things up once in a while.  Doing the same workout regimen day after day is not only tiring for the brain, but also for the body. It might feel like you’ve worked every muscle in your body, but trust me, just because you are sore in one place today doesn’t mean that you can’t be sore in another place tomorrow. That brings us back to that key word, versatility.

At the MetroRecPlex, you can attend a group fitness class one day and work out on your own the next. It’s easy to have a trainer teach you a circuit training set on Monday and for you to focus on running the track on Tuesday. There’s a commitment to fitness, but the versatile ability to choose how you want to get there on a day to day basis.

By doing this, you are tricking your brain in to thinking you are learning something new each day.  It keeps things exciting because by the time you get back to that first muscle set, it’s ready to be challenged again.

And when you want a day off, you’ve got options at the MetroRecPlex. Go ice skating with the family or watch a Mckendree Hockey game. Off the ice, the MetroRecPlex offers boutique shopping throughout the year as well.

The well, healthy, energetic you can be revealed with a little help from the MetroRecPlex.